TAMARA COUNSELLING THERAPY
Evidence Based Therapy for Meaningful Change
Welcome to Tamara Counselling—where the name ‘Tamara,’ inspired by the Tamil word for ‘lotus,’ reflects our belief in growth through adversity. Just as the lotus rises from murky waters to bloom, we’re here to help you transform challenges into strength. Begin your journey with us
Build Resilience and Restore Hope
About me
Hi, I’m Nivea. As a Registered Social Worker with over 10 years of experience in mental health, I am passionate about collaborative, client-centered care. Together, we’ll embark on a journey to uncover your current challenges, aspirations, and the barriers in your way. With my training in diverse therapeutic methods, I customize my approach to meet your unique needs.
I am trained in DBT, CBT, CPT, and Couples and Sex therapy.
Contact Us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!